EMERGENCY RESOURCES

PSYCHIATRIC EMERGENCIES Adult
911

CHILDREN'S CRISIS Ocean
(877) 652-7624

CHILDREN'S CRISIS Monmouth
(732) 842-2000

APPS FOR PHONE + TABLETS

Mindfulness for Kids

Finch

TF-CBT Triangle of Life

Mindfulness for Adults

My Life

Calm

Aloe Bud

Insight Timer

Managing Anxiety

Clear Free

Worry Kit

Be Okay

Shine

Mood Tracking

Emoods

Daylio

Reflectly Journal

ADHD

Flora

Forest

Self-Harm & Addiction

Calm Harm

Quit Smoking

Road to Recovery

I am Sober

**apps and websites are not a replacement for therapy.

Additional Phone Numbers

Suicide and Crisis Lifeline: 988

National Crisis Text Line: Text NJ to 741741

2nd Floor Youth Helpline: (888) 222-2228

Centrastate Medical Center: (732) 780-6023

Jersey Shore Medical Center: (732)776-4555

Monmouth Medical Center: 9732) 923-6999

Riverview Medical Center: (732) 219-5325

Trans LifeLine: (877) 565-8860

Turning Lives Around: (732) 264-4111