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EMERGENCY RESOURCES

PSYCHIATRIC EMERGENCIES

911

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CHILDREN'S CRISIS MOBILE RESPONSE (OCEAN) - (877) 652-7624

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CHILDREN'S CRISIS MOBILE RESPONSE (MONMOUTH) - (732) 842-2000

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Rocky Shore
Resources: Resources

APPS FOR PHONE + TABLETS

Mindfulness for Kids

  • Finch

  • TF-CBT Triangle of Life

Mindfulness for Adults

  • My Life

  • Calm

  • Aloe Bud

  • Insight Timer

Managing Anxiety

  • Clear Free

  • Worry Kit

  • Be Okay

  • Shine

Mood Tracking

  • Emoods

  • Daylio

  • Reflectly Journal

ADHD

  • Flora

  • Forest

Self-Harm & Addiction

  • Calm Harm

  • Quit Smoking

  • Road to Recovery

  • I am Sober

**apps and websites are not a replacement for therapy.

Resources: List
Image by Cristofer Maximilian

Additional Phone Numbers

  • Suicide and Crisis Lifeline: 988

  • National Crisis Text Line: Text NJ to 741741

  • 2nd Floor Youth Helpline: (888) 222-2228

  • Centrastate Medical Center: (732) 780-6023

  • Jersey Shore Medical Center: (732)776-4555

  • Monmouth Medical Center: 9732) 923-6999

  • Riverview Medical Center: (732) 219-5325

  • Trans LifeLine: (877) 565-8860

  • Turning Lives Around: (732) 264-4111

Resources: Image
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